Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 371.7
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 110.0 mg
Sodium 2,443.3 mg
Potassium 460.0 mg
Total Carbohydrate 61.1 g
Dietary Fiber 31.5 g
Sugars 3.7 g
Protein 43.5 g
Vitamin A 51.9 %
Vitamin B-12 5.6 %
Vitamin B-6 6.8 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 11.4 %
Copper 10.3 %
Folate 5.4 %
Iron 27.8 %
Magnesium 2.8 %
Manganese 22.8 %
Niacin 20.3 %
Pantothenic Acid 2.0 %
Phosphorus 12.5 %
Riboflavin 6.2 %
Selenium 6.4 %
Thiamin 3.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and (turkey) ham soup for the slow cooker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and (turkey) ham soup for the slow cooker

180 calories of Goya 16 bean soup mix (dry), (0.50 cup)

160 calories of Jennie-O Extra Lean Turkey Ham, (5.33 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Garlic, (0.67 clove)


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