Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 214.9
Total Fat 16.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 44.0 mg
Sodium 320.0 mg
Potassium 1.3 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.0 g
Sugars 4.0 g
Protein 12.0 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.0 %
Copper 0.1 %
Folate 0.0 %
Iron 8.3 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scambled Eggs 2 Eggs

View the full Scambled Eggs 2 Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scambled Eggs 2 Eggs

140 calories of Egg fresh Large-, (2 serving)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

0 calories of Pepper, black, (1 dash)


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