Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.9 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 44.0 mg |
| Sodium | 320.0 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 12.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 4.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scambled Eggs 2 Eggs
View the full Scambled Eggs 2 Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scambled Eggs 2 Eggs
140 calories of Egg fresh Large-, (2 serving)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Scambled Eggs 2 Eggs
140 calories of Egg fresh Large-, (2 serving)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
0 calories of Pepper, black, (1 dash)
Calories in Similar Recipes
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