Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.9 mg |
| Sodium | 761.4 mg |
| Potassium | 157.6 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.6 g |
| Protein | 19.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.7 % |
| Copper | 1.3 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 4.3 % |
| Manganese | 0.6 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.1 % |
| Riboflavin | 3.3 % |
| Selenium | 15.7 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
75 calories of Chicken Breast (cooked), no skin, roasted, (2.18 ounces)
47 calories of BEANS (Great Northern) 1/2 cup, (0.18 cup)
33 calories of Pace Salsa Verde, (4.36 tbsp)
29 calories of Beans, Cannellini 15.5 oz can, (0.18 cup)
25 calories of Corn and Peppers, one 11 oz. can, (1 oz)
0 calories of Chili Powder, (0.02 tsp)
0 calories of Cumin, (0.05 tsp)
0 calories of Salt Packet (small Mc Donald's Salt Packet), (0.09 serving)
Calories per serving of White Chicken Chili
75 calories of Chicken Breast (cooked), no skin, roasted, (2.18 ounces)
47 calories of BEANS (Great Northern) 1/2 cup, (0.18 cup)
33 calories of Pace Salsa Verde, (4.36 tbsp)
29 calories of Beans, Cannellini 15.5 oz can, (0.18 cup)
25 calories of Corn and Peppers, one 11 oz. can, (1 oz)
0 calories of Chili Powder, (0.02 tsp)
0 calories of Cumin, (0.05 tsp)
0 calories of Salt Packet (small Mc Donald's Salt Packet), (0.09 serving)
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