Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.7
Total Fat 8.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 11.0 mg
Sodium 582.6 mg
Potassium 255.6 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.9 g
Sugars 0.9 g
Protein 21.9 g
Vitamin A 3.2 %
Vitamin B-12 2.0 %
Vitamin B-6 13.5 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 29.6 %
Copper 9.9 %
Folate 3.8 %
Iron 13.5 %
Magnesium 11.6 %
Manganese 67.7 %
Niacin 1.9 %
Pantothenic Acid 4.9 %
Phosphorus 17.0 %
Riboflavin 5.7 %
Selenium 4.7 %
Thiamin 13.8 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf with Cheese

View the full Turkey Meatloaf with Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf with Cheese

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

26 calories of Garlic, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Better 'n' Eggs egg substitute, (0.06 cup)

4 calories of A1 steak Sauce, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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