Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.3 mg |
| Potassium | 214.7 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.0 g |
| Protein | 0.9 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.2 % |
| Copper | 4.3 % |
| Folate | 4.5 % |
| Iron | 2.6 % |
| Magnesium | 3.4 % |
| Manganese | 5.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber & Tomato Salad with Mint
View the full Cucumber & Tomato Salad with Mint Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber & Tomato Salad with Mint
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of balsamic vinegar, (0.17 tablespoon)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Jack Daniels Mustard, (0.17 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cucumber & Tomato Salad with Mint
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of balsamic vinegar, (0.17 tablespoon)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Jack Daniels Mustard, (0.17 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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