Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.4
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 323.1 mg
Potassium 113.5 mg
Total Carbohydrate 34.8 g
Dietary Fiber 13.2 g
Sugars 5.1 g
Protein 12.4 g
Vitamin A 100.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 2.3 %
Folate 2.2 %
Iron 1.4 %
Magnesium 1.5 %
Manganese 4.7 %
Niacin 1.5 %
Pantothenic Acid 1.5 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Split Pea Soup - 10 - 1 cup servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Split Pea Soup - 10 - 1 cup servings

155 calories of Split peas, raw, (45.40 gram(s))

14 calories of Sweet potato, (0.10 sweetpotato, 5" long)

8 calories of Carrots, raw, (0.30 medium)

6 calories of Imagine Organic Vegetable Broth, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Better Than Bouillon - Ham Base (Serving Size 1 tsp), (0.30 serving)

0 calories of Celery, raw, (0.10 stalk, small (5" long))

0 calories of Water, tap, (0.40 cup (8 fl oz))


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