Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 484.1
Total Fat 22.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 14.2 g
Cholesterol 0.0 mg
Sodium 210.6 mg
Potassium 336.9 mg
Total Carbohydrate 57.4 g
Dietary Fiber 8.8 g
Sugars 2.7 g
Protein 16.6 g
Vitamin A 32.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 158.6 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 9.4 %
Copper 4.4 %
Folate 71.3 %
Iron 28.2 %
Magnesium 6.6 %
Manganese 13.1 %
Niacin 23.3 %
Pantothenic Acid 5.5 %
Phosphorus 7.0 %
Riboflavin 27.1 %
Selenium 4.9 %
Thiamin 51.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One dish vegetarian dinner

View the full One dish vegetarian dinner Recipe & Instructions
Submitted by: JENNI329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One dish vegetarian dinner

280 calories of Barilla Plus Penne, (2.67 oz)

160 calories of Extra Light Olive Oil, (1.33 tbsp)

29 calories of Broccoli, fresh, (0.17 bunch)

14 calories of Black Olives, (16.67 grams)

2 calories of Garlic, (0.50 cloves)


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