Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.1 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.6 mg |
| Potassium | 336.9 mg |
| Total Carbohydrate | 57.4 g |
| Dietary Fiber | 8.8 g |
| Sugars | 2.7 g |
| Protein | 16.6 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 158.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 9.4 % |
| Copper | 4.4 % |
| Folate | 71.3 % |
| Iron | 28.2 % |
| Magnesium | 6.6 % |
| Manganese | 13.1 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.0 % |
| Riboflavin | 27.1 % |
| Selenium | 4.9 % |
| Thiamin | 51.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One dish vegetarian dinner
View the full One dish vegetarian dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One dish vegetarian dinner
280 calories of Barilla Plus Penne, (2.67 oz)
160 calories of Extra Light Olive Oil, (1.33 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
14 calories of Black Olives, (16.67 grams)
2 calories of Garlic, (0.50 cloves)
Calories per serving of One dish vegetarian dinner
280 calories of Barilla Plus Penne, (2.67 oz)
160 calories of Extra Light Olive Oil, (1.33 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
14 calories of Black Olives, (16.67 grams)
2 calories of Garlic, (0.50 cloves)
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