Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.8 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 15.3 g |
| Protein | 3.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.9 % |
| Copper | 5.9 % |
| Folate | 3.5 % |
| Iron | 4.9 % |
| Magnesium | 4.7 % |
| Manganese | 8.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.1 % |
| Selenium | 3.4 % |
| Thiamin | 3.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber Banana Chocolate Chocolate Chip Muffins
View the full High Fiber Banana Chocolate Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber Banana Chocolate Chocolate Chip Muffins
35 calories of Chocolate Chips, semi-sweet, (7.50 gram(s))
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
10 calories of Benefiber, (0.50 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of High Fiber Banana Chocolate Chocolate Chip Muffins
35 calories of Chocolate Chips, semi-sweet, (7.50 gram(s))
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
10 calories of Benefiber, (0.50 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)