Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 44.5
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 370.2 mg
Potassium 130.9 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 1.1 g
Vitamin A 23.4 %
Vitamin B-12 3.0 %
Vitamin B-6 4.6 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.1 %
Copper 2.7 %
Folate 2.4 %
Iron 2.4 %
Magnesium 2.5 %
Manganese 6.1 %
Niacin 3.7 %
Pantothenic Acid 2.1 %
Phosphorus 2.7 %
Riboflavin 1.8 %
Selenium 3.7 %
Thiamin 2.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut soup

View the full Butternut soup Recipe & Instructions
Submitted by: LOLOUTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut soup

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Onions, raw, (0.17 large)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

7 calories of Butternut Squash, (16.67 grams)

3 calories of Garlic, (0.67 cloves)

1 calories of Curry powder, (0.17 tsp)

1 calories of Ginger Root, (0.50 tsp)


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