Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 56.5 mg |
| Sodium | 650.7 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.8 g |
| Protein | 18.8 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.6 % |
| Calcium | 40.4 % |
| Copper | 1.3 % |
| Folate | 14.8 % |
| Iron | 6.3 % |
| Magnesium | 4.1 % |
| Manganese | 0.5 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 27.0 % |
| Riboflavin | 13.6 % |
| Selenium | 20.7 % |
| Thiamin | 9.3 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Cannelloni
View the full Cheesy Cannelloni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Cannelloni
78 calories of Mozzarella Cheese, part skim milk, (1.09 oz)
64 calories of Prego Spaghetti Sauce, (4.18 tbsp)
61 calories of Ricotta Cheese, part skim milk, (0.18 cup)
56 calories of Cannelloni Pasta (4 pieces), (0.40 serving)
24 calories of Pesto Sauce, (0.02 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
Calories per serving of Cheesy Cannelloni
78 calories of Mozzarella Cheese, part skim milk, (1.09 oz)
64 calories of Prego Spaghetti Sauce, (4.18 tbsp)
61 calories of Ricotta Cheese, part skim milk, (0.18 cup)
56 calories of Cannelloni Pasta (4 pieces), (0.40 serving)
24 calories of Pesto Sauce, (0.02 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195