Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 3.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 14.9 mg
Sodium 282.4 mg
Potassium 326.6 mg
Total Carbohydrate 36.8 g
Dietary Fiber 1.5 g
Sugars 7.3 g
Protein 4.3 g
Vitamin A 1.9 %
Vitamin B-12 5.3 %
Vitamin B-6 15.2 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 11.3 %
Copper 4.0 %
Folate 6.9 %
Iron 4.0 %
Magnesium 6.2 %
Manganese 6.5 %
Niacin 5.2 %
Pantothenic Acid 4.1 %
Phosphorus 11.3 %
Riboflavin 13.8 %
Selenium 7.8 %
Thiamin 7.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Banana Pudding

View the full Lowfat Banana Pudding Recipe & Instructions
Submitted by: TFROMATL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Banana Pudding

104 calories of Vanilla Wafers, lower fat, (0.83 oz)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Sour cream, fat free, (18.92 grams)

13 calories of Jell-o Brand Instant Sugar Free, Fat Free Vanilla Pudding Mix, (3.50 gram(s))

4 calories of Cool Whip Free, (28.33 grams)


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