Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 178.1
Total Fat 8.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 8.0 mg
Potassium 279.8 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.9 g
Sugars 19.4 g
Protein 4.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 2.4 %
Copper 8.8 %
Folate 6.0 %
Iron 4.7 %
Magnesium 9.3 %
Manganese 20.2 %
Niacin 11.1 %
Pantothenic Acid 2.3 %
Phosphorus 7.1 %
Riboflavin 1.2 %
Selenium 2.1 %
Thiamin 4.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Larabar!

View the full Homemade Larabar! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Larabar!

94 calories of Peanuts, dry-roasted, (0.11 cup)

82 calories of Sun Maid, California Chopped Dates, (0.17 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)


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