Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 178.1 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 0.0 mg |
Sodium | 8.0 mg |
Potassium | 279.8 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 3.9 g |
Sugars | 19.4 g |
Protein | 4.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 2.4 % |
Copper | 8.8 % |
Folate | 6.0 % |
Iron | 4.7 % |
Magnesium | 9.3 % |
Manganese | 20.2 % |
Niacin | 11.1 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.1 % |
Riboflavin | 1.2 % |
Selenium | 2.1 % |
Thiamin | 4.8 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Larabar!
View the full Homemade Larabar! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Larabar!
94 calories of Peanuts, dry-roasted, (0.11 cup)
82 calories of Sun Maid, California Chopped Dates, (0.17 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Homemade Larabar!
94 calories of Peanuts, dry-roasted, (0.11 cup)
82 calories of Sun Maid, California Chopped Dates, (0.17 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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