Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 92.7
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.7 mg
Sodium 129.6 mg
Potassium 648.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 8.5 g
Vitamin A 7.9 %
Vitamin B-12 11.6 %
Vitamin B-6 16.3 %
Vitamin C 90.8 %
Vitamin D 18.7 %
Vitamin E 0.6 %
Calcium 25.1 %
Copper 3.4 %
Folate 18.5 %
Iron 3.2 %
Magnesium 9.3 %
Manganese 9.0 %
Niacin 3.8 %
Pantothenic Acid 13.5 %
Phosphorus 23.5 %
Riboflavin 19.3 %
Selenium 6.5 %
Thiamin 8.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curried cauliflower soup

View the full curried cauliflower soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curried cauliflower soup

62 calories of Milk, nonfat, (0.75 cup)

28 calories of Cauliflower, raw, (113.50 grams)

0 calories of garam masala, (0.75 tsp)


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