Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 38.9 mg |
| Sodium | 117.3 mg |
| Potassium | 181.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.5 g |
| Protein | 11.6 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 47.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.6 % |
| Copper | 13.2 % |
| Folate | 6.4 % |
| Iron | 7.6 % |
| Magnesium | 3.9 % |
| Manganese | 5.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 1.8 % |
| Selenium | 22.6 % |
| Thiamin | 3.5 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free crab cakes
View the full Gluten-free crab cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free crab cakes
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
40 calories of Blue Crab, (0.33 cup, flaked and pieces)
6 calories of Egg white, large, (0.33 serving)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of Gluten-free crab cakes
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
40 calories of Blue Crab, (0.33 cup, flaked and pieces)
6 calories of Egg white, large, (0.33 serving)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, red or cayenne, (0.17 tsp)
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