Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 257.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 33.0 mg |
Sodium | 400.3 mg |
Potassium | 780.1 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 5.7 g |
Sugars | 6.4 g |
Protein | 14.0 g |
Vitamin A | 25.5 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 29.7 % |
Vitamin C | 144.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 8.0 % |
Copper | 8.1 % |
Folate | 11.2 % |
Iron | 16.6 % |
Magnesium | 12.6 % |
Manganese | 24.7 % |
Niacin | 9.1 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 11.5 % |
Riboflavin | 7.7 % |
Selenium | 2.2 % |
Thiamin | 11.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bratwurst and Cabbage
View the full Bratwurst and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bratwurst and Cabbage
75 calories of Turkey Bratwurst, Shady Brook Farms (1 link), (0.50 serving)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
28 calories of Cabbage, red, fresh, (0.08 head, large (about 5-1/2" dia))
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Regular Beer, (0.08 can or bottle (12 fl oz))
10 calories of Onions, raw, (0.17 large)
4 calories of Caraway Seed, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Bratwurst and Cabbage
75 calories of Turkey Bratwurst, Shady Brook Farms (1 link), (0.50 serving)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
28 calories of Cabbage, red, fresh, (0.08 head, large (about 5-1/2" dia))
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Regular Beer, (0.08 can or bottle (12 fl oz))
10 calories of Onions, raw, (0.17 large)
4 calories of Caraway Seed, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Nutrition & Calorie Comments