Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 894.7 mg |
| Potassium | 81.7 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.0 g |
| Protein | 21.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.0 % |
| Copper | 1.8 % |
| Folate | 1.3 % |
| Iron | 1.8 % |
| Magnesium | 1.8 % |
| Manganese | 3.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.0 % |
| Selenium | 5.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef Sandwich
View the full Roast Beef Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef Sandwich
100 calories of Oroweat MultiGrain Sandwich Thin, (1 serving)
70 calories of Lunch meat-Hillshire Farm Deli Select Ultra thin Roast Beef, (2 oz)
60 calories of Land o Lakes snack'n go cheese co-jack reduced fat, (1 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
Calories per serving of Roast Beef Sandwich
100 calories of Oroweat MultiGrain Sandwich Thin, (1 serving)
70 calories of Lunch meat-Hillshire Farm Deli Select Ultra thin Roast Beef, (2 oz)
60 calories of Land o Lakes snack'n go cheese co-jack reduced fat, (1 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)