Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 396.2
Total Fat 22.6 g
Saturated Fat 9.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.0 g
Cholesterol 37.6 mg
Sodium 263.6 mg
Potassium 217.4 mg
Total Carbohydrate 46.9 g
Dietary Fiber 1.9 g
Sugars 18.3 g
Protein 3.7 g
Vitamin A 97.2 %
Vitamin B-12 1.1 %
Vitamin B-6 2.5 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 11.2 %
Copper 9.8 %
Folate 10.8 %
Iron 8.2 %
Magnesium 7.0 %
Manganese 27.4 %
Niacin 5.7 %
Pantothenic Acid 4.0 %
Phosphorus 16.0 %
Riboflavin 8.8 %
Selenium 2.8 %
Thiamin 11.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Crisp

View the full Pumpkin Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Crisp

155 calories of Cake, yellow, dry mix, pudding-type, (0.07 package (18.50 oz))

114 calories of Butter, unsalted, (0.07 cup)

58 calories of Brown Sugar, (0.07 cup, packed)

58 calories of Pecans, (0.07 cup, chopped)

24 calories of Milk, canned, evaporated, (0.07 cup)

10 calories of Pumpkin, canned, without salt, (28.33 grams)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.07 tsp)


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