Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 12.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 56.8 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 16.2 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 1.1 %
Copper 1.1 %
Folate 1.2 %
Iron 2.0 %
Magnesium 1.1 %
Manganese 4.0 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 0.5 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Pepper Chicken stir fry

View the full Lemon Pepper Chicken stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Chicken stir fry

87 calories of chicken thighs(boneless& skinless)(4oz), (0.67 serving)

80 calories of Olive Oil, (0.67 tbsp)

30 calories of Sugar snap pea stir fry, (0.75 cup)

5 calories of Garlic powder, (0.17 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Poultry seasoning, (0.17 tbsp)

0 calories of season all, (0.17 tbsp)

0 calories of lemon pepper, (0.17 tbsp)


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