Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 12.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 286.5 mg
Potassium 1,125.9 mg
Total Carbohydrate 43.9 g
Dietary Fiber 6.2 g
Sugars 4.7 g
Protein 15.8 g
Vitamin A 40.7 %
Vitamin B-12 22.1 %
Vitamin B-6 38.9 %
Vitamin C 78.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.2 %
Copper 17.3 %
Folate 11.5 %
Iron 18.3 %
Magnesium 17.2 %
Manganese 22.0 %
Niacin 27.3 %
Pantothenic Acid 8.6 %
Phosphorus 22.0 %
Riboflavin 13.9 %
Selenium 16.6 %
Thiamin 16.2 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Casserole

View the full Ground Beef Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Casserole

150 calories of Ground beef, lean, (2 oz)

133 calories of Potato, raw, (1.13 small (1-3/4" to 2-1/2" dia.))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

17 calories of Tomato Soup, (0.13 can (10.75 oz))


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