Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.1
Total Fat 8.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 693.1 mg
Potassium 40.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 0.7 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.8 %
Copper 2.9 %
Folate 0.4 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 4.8 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 1.6 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Tapenade

View the full Olive Tapenade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Tapenade

48 calories of Green Olives, (33.33 grams)

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Garlic, (0.04 cup)

1 calories of Lemon Juice, (0.08 fl oz)


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