Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 465.8
Total Fat 21.1 g
Saturated Fat 10.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.8 g
Cholesterol 137.8 mg
Sodium 1,065.9 mg
Potassium 182.5 mg
Total Carbohydrate 56.6 g
Dietary Fiber 5.8 g
Sugars 2.7 g
Protein 12.8 g
Vitamin A 18.3 %
Vitamin B-12 7.1 %
Vitamin B-6 3.6 %
Vitamin C 35.9 %
Vitamin D 3.3 %
Vitamin E 5.8 %
Calcium 13.0 %
Copper 5.3 %
Folate 33.1 %
Iron 30.3 %
Magnesium 5.7 %
Manganese 21.7 %
Niacin 18.7 %
Pantothenic Acid 8.0 %
Phosphorus 16.3 %
Riboflavin 30.8 %
Selenium 43.1 %
Thiamin 35.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saurkraut Pierogi's

View the full Saurkraut Pierogi's Recipe & Instructions
Submitted by: TAZZYLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saurkraut Pierogi's

228 calories of Flour, white, (0.50 cup)

144 calories of Sour Cream, (0.25 cup)

51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Saurkraut, canned, drained, (1 serving)


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