Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.9
Total Fat 15.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.0 g
Cholesterol 57.0 mg
Sodium 197.9 mg
Potassium 169.1 mg
Total Carbohydrate 42.0 g
Dietary Fiber 3.0 g
Sugars 0.8 g
Protein 11.8 g
Vitamin A 14.9 %
Vitamin B-12 3.3 %
Vitamin B-6 3.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 1.7 %
Copper 11.3 %
Folate 27.0 %
Iron 12.4 %
Magnesium 11.5 %
Manganese 39.7 %
Niacin 9.0 %
Pantothenic Acid 3.0 %
Phosphorus 12.4 %
Riboflavin 14.4 %
Selenium 0.3 %
Thiamin 21.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with spinach, sundried tomatoes and pine nuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with spinach, sundried tomatoes and pine nuts

500 calories of Pasta, cooked, (5 oz)

57 calories of Olive Oil, (0.03 cup)

57 calories of Asiago Cheese, (0.50 oz)

27 calories of Pine Nuts, (0.03 cup)

4 calories of Sun Dried Tomatoes, (0.03 cup)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.