Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.9
Total Fat 15.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 50.0 mg
Sodium 240.2 mg
Potassium 127.8 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.7 g
Sugars 11.9 g
Protein 21.2 g
Vitamin A 8.4 %
Vitamin B-12 6.7 %
Vitamin B-6 13.3 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 2.3 %
Copper 3.9 %
Folate 3.4 %
Iron 5.7 %
Magnesium 4.3 %
Manganese 5.9 %
Niacin 1.6 %
Pantothenic Acid 1.1 %
Phosphorus 2.5 %
Riboflavin 2.7 %
Selenium 0.4 %
Thiamin 3.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon With Scalloped Sweet Potatoes

View the full Salmon With Scalloped Sweet Potatoes Recipe & Instructions
Submitted by: CD4357551
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon With Scalloped Sweet Potatoes

183 calories of Wholey Atlantic Salmon Fillets, (3.33 oz)

50 calories of baked sweet potatoe, (0.50 serving)

31 calories of Orange Marmalade, (0.04 cup)

22 calories of Almonds, (0.04 cup, ground)

19 calories of Orange Juice, (0.17 cup)

7 calories of onion - yellow (1 medium cooked), (0.17 serving)

2 calories of Promise Fat Free Margarine, (0.33 tbsp)

1 calories of Parsley, (0.04 cup)

0 calories of Ginger Root, (0.17 tsp)


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