Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 9.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.5 g
Cholesterol 11.2 mg
Sodium 97.0 mg
Potassium 363.8 mg
Total Carbohydrate 42.2 g
Dietary Fiber 7.0 g
Sugars 2.3 g
Protein 4.7 g
Vitamin A 4.8 %
Vitamin B-12 1.7 %
Vitamin B-6 5.8 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 7.8 %
Copper 14.1 %
Folate 4.6 %
Iron 9.7 %
Magnesium 17.3 %
Manganese 65.8 %
Niacin 3.4 %
Pantothenic Acid 4.7 %
Phosphorus 18.4 %
Riboflavin 9.8 %
Selenium 1.9 %
Thiamin 13.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Leaf Apple Crsip

View the full Sweet Leaf Apple Crsip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Leaf Apple Crsip

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

49 calories of Almonds, (0.09 cup, ground)

41 calories of Half and Half Cream, (0.13 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Apple juice, unsweetened, (0.09 cup)

5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.13 serving)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Splenda No Calorie Sweetener, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (1.69 tsp)


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