Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.8 | Total Fat | 28.1 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 49.2 mg |
| Sodium | 717.1 mg |
| Potassium | 83.5 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.1 g |
| Protein | 13.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.2 % |
| Calcium | 13.0 % |
| Copper | 1.1 % |
| Folate | 2.2 % |
| Iron | 10.9 % |
| Magnesium | 2.8 % |
| Manganese | 1.0 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 6.1 % |
| Selenium | 29.4 % |
| Thiamin | 1.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Puffs
View the full Seafood Puffs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Puffs
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
68 calories of Hellmann's Mayonaise, (0.75 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
10 calories of Hard Boiled Egg, (0.13 large)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Seafood Puffs
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
68 calories of Hellmann's Mayonaise, (0.75 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
10 calories of Hard Boiled Egg, (0.13 large)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
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