Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.1 mg |
| Potassium | 112.3 mg |
| Total Carbohydrate | 78.4 g |
| Dietary Fiber | 9.4 g |
| Sugars | 2.0 g |
| Protein | 10.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.0 % |
| Copper | 4.5 % |
| Folate | 0.4 % |
| Iron | 23.6 % |
| Magnesium | 2.5 % |
| Manganese | 8.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Brown Sugar Oatmeal (Made In Crock Pot!)
View the full Apple Brown Sugar Oatmeal (Made In Crock Pot!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Brown Sugar Oatmeal (Made In Crock Pot!)
300 calories of Quaker Steel Cut Oats (Dry), (0.50 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
21 calories of Apples, fresh with skin, (0.38 small (2-1/2" dia) (approx 4 per lb))
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Apple Brown Sugar Oatmeal (Made In Crock Pot!)
300 calories of Quaker Steel Cut Oats (Dry), (0.50 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
21 calories of Apples, fresh with skin, (0.38 small (2-1/2" dia) (approx 4 per lb))
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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