Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 4.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 8.7 mg
Sodium 854.2 mg
Potassium 421.1 mg
Total Carbohydrate 43.5 g
Dietary Fiber 4.0 g
Sugars 2.4 g
Protein 19.1 g
Vitamin A 39.5 %
Vitamin B-12 2.3 %
Vitamin B-6 11.3 %
Vitamin C 105.6 %
Vitamin D 5.7 %
Vitamin E 1.8 %
Calcium 17.3 %
Copper 14.0 %
Folate 28.6 %
Iron 12.7 %
Magnesium 9.9 %
Manganese 24.7 %
Niacin 23.4 %
Pantothenic Acid 8.9 %
Phosphorus 19.5 %
Riboflavin 25.5 %
Selenium 30.6 %
Thiamin 30.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Pita Pizza for One

View the full Low Cal Pita Pizza for One Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Pita Pizza for One

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

40 calories of Ham, Schulte's Sliced Leg Ham, (30 gram(s))

38 calories of Mozzarella Cheese, part skim milk, (15 grams)

11 calories of Artichokes, frozen, (30 grams)

11 calories of Onions, raw, (2 slice, medium (1/8" thick))

11 calories of Pizza Sauce, Leggo's Garlic, Onion & Herbs, (20 gram(s))

8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))

7 calories of Mushrooms, fresh, (3 small)


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