Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 218.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 40.0 mg |
Sodium | 965.6 mg |
Potassium | 412.0 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 7.7 g |
Sugars | 0.8 g |
Protein | 17.3 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.9 % |
Copper | 10.1 % |
Folate | 16.9 % |
Iron | 15.9 % |
Magnesium | 9.7 % |
Manganese | 18.3 % |
Niacin | 5.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 12.2 % |
Riboflavin | 7.1 % |
Selenium | 2.3 % |
Thiamin | 8.8 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Taco Soup
View the full Crock Pot Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Taco Soup
83 calories of Beans, red kidney, (0.38 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)
Calories per serving of Crock Pot Taco Soup
83 calories of Beans, red kidney, (0.38 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)
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