Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 5.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 40.0 mg
Sodium 965.6 mg
Potassium 412.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 7.7 g
Sugars 0.8 g
Protein 17.3 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.9 %
Copper 10.1 %
Folate 16.9 %
Iron 15.9 %
Magnesium 9.7 %
Manganese 18.3 %
Niacin 5.5 %
Pantothenic Acid 4.3 %
Phosphorus 12.2 %
Riboflavin 7.1 %
Selenium 2.3 %
Thiamin 8.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Taco Soup

View the full Crock Pot Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Taco Soup

83 calories of Beans, red kidney, (0.38 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)


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