Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 918.3 mg |
| Potassium | 238.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.8 g |
| Protein | 1.2 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 77.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 3.0 % |
| Copper | 4.0 % |
| Folate | 7.9 % |
| Iron | 6.8 % |
| Magnesium | 4.1 % |
| Manganese | 7.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jerusalem Salad
View the full Jerusalem Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jerusalem Salad
57 calories of Olive Oil, (0.03 cup)
8 calories of Red Ripe Tomatoes, (0.60 plum tomato)
3 calories of Scallions, raw, (0.40 large)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Parsley, (0.13 cup)
3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Radishes, (0.40 medium (3/4" to 1" dia))
0 calories of Salt, (0.13 tbsp)
Calories per serving of Jerusalem Salad
57 calories of Olive Oil, (0.03 cup)
8 calories of Red Ripe Tomatoes, (0.60 plum tomato)
3 calories of Scallions, raw, (0.40 large)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Parsley, (0.13 cup)
3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Radishes, (0.40 medium (3/4" to 1" dia))
0 calories of Salt, (0.13 tbsp)
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