Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.3 mg |
| Sodium | 95.4 mg |
| Potassium | 133.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.8 g |
| Protein | 13.5 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.7 % |
| Copper | 1.4 % |
| Folate | 3.6 % |
| Iron | 14.6 % |
| Magnesium | 2.0 % |
| Manganese | 3.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)
View the full Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)
68 calories of Sierra Soups Mama Sorrenti's Minestrone Soup Mix (dry), (0.17 cup)
50 calories of 96% lean ground beef, (1.33 oz)
10 calories of Onions, raw, (26.67 grams)
8 calories of Muir Glen Fire Roasted diced tomatoes, no salt added, (0.13 cup)
5 calories of Pacific Organic Low Sodium Chicken Broth, (0.33 cup)
4 calories of Celery, raw, (0.21 cup, diced)
2 calories of Baby Carrots, raw, (7.08 grams)
0 calories of Water, bottled, (0.67 serving)
Calories per serving of Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)
68 calories of Sierra Soups Mama Sorrenti's Minestrone Soup Mix (dry), (0.17 cup)
50 calories of 96% lean ground beef, (1.33 oz)
10 calories of Onions, raw, (26.67 grams)
8 calories of Muir Glen Fire Roasted diced tomatoes, no salt added, (0.13 cup)
5 calories of Pacific Organic Low Sodium Chicken Broth, (0.33 cup)
4 calories of Celery, raw, (0.21 cup, diced)
2 calories of Baby Carrots, raw, (7.08 grams)
0 calories of Water, bottled, (0.67 serving)