Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 448.9
Total Fat 13.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.9 g
Cholesterol 20.9 mg
Sodium 650.9 mg
Potassium 323.8 mg
Total Carbohydrate 57.9 g
Dietary Fiber 5.0 g
Sugars 5.0 g
Protein 20.9 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 11.0 %
Vitamin D 9.6 %
Vitamin E 2.7 %
Calcium 18.8 %
Copper 16.2 %
Folate 5.1 %
Iron 14.4 %
Magnesium 22.8 %
Manganese 96.4 %
Niacin 16.6 %
Pantothenic Acid 7.9 %
Phosphorus 30.0 %
Riboflavin 15.4 %
Selenium 33.7 %
Thiamin 14.2 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy Dove over brown rice

View the full Saucy Dove over brown rice Recipe & Instructions
Submitted by: JOYLJL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Dove over brown rice

216 calories of Brown Rice, long grain, (1 cup)

88 calories of dove meat, (1.40 oz)

64 calories of Carnation Evaporated Milk, (1.60 oz)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

7 calories of diced tomatoes and green chiles mild, (0.34 cup)

6 calories of Mushrooms, canned, (0.10 cup)

4 calories of Garlic, (1 cloves)

1 calories of Pepper, black, (0.20 tsp)


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