Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.7
Total Fat 21.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.2 mg
Sodium 21.2 mg
Potassium 20.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 12.1 g
Sugars 1.5 g
Protein 4.8 g
Vitamin A 1.6 %
Vitamin B-12 0.4 %
Vitamin B-6 0.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 0.8 %
Folate 0.4 %
Iron 0.2 %
Magnesium 0.3 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OMG that's so Good Gaucamole

View the full OMG that's so Good Gaucamole Recipe & Instructions
Submitted by: RDEEEEEEEEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OMG that's so Good Gaucamole

210 calories of avacado 1/2, (1.50 serving)

17 calories of Sour Cream, (0.03 cup)

1 calories of Salsa, (0.25 tbsp)

0 calories of Lime Juice, (0.03 fl oz)


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