Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.9
Total Fat 6.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 7.4 mg
Sodium 339.5 mg
Potassium 26.3 mg
Total Carbohydrate 39.5 g
Dietary Fiber 4.7 g
Sugars 1.2 g
Protein 12.8 g
Vitamin A 7.7 %
Vitamin B-12 1.4 %
Vitamin B-6 1.8 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 10.9 %
Copper 0.8 %
Folate 30.3 %
Iron 12.7 %
Magnesium 1.3 %
Manganese 3.6 %
Niacin 15.3 %
Pantothenic Acid 0.5 %
Phosphorus 6.0 %
Riboflavin 17.0 %
Selenium 1.9 %
Thiamin 0.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Garlic and Oil - Low Fat/High Flavor


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Garlic and Oil - Low Fat/High Flavor

200 calories of Barilla Plus Spaghetti, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Romano Cheese, (0.25 oz)

3 calories of Garlic, (0.75 cloves)

3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))

1 calories of Herb, Parsley, Fresh, (0.06 cup)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.25 dash)

0 calories of crushed red pepper flakes, (0.13 tsp)


No nutrition or calorie comments found.