Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 277.4
Total Fat 5.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 69.2 mg
Sodium 391.8 mg
Potassium 429.3 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.1 g
Sugars 0.9 g
Protein 20.9 g
Vitamin A 18.6 %
Vitamin B-12 3.7 %
Vitamin B-6 7.5 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.0 %
Copper 11.7 %
Folate 27.8 %
Iron 21.3 %
Magnesium 11.0 %
Manganese 19.2 %
Niacin 20.6 %
Pantothenic Acid 4.1 %
Phosphorus 19.5 %
Riboflavin 13.4 %
Selenium 42.1 %
Thiamin 29.7 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elk strips and noodles

View the full Elk strips and noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elk strips and noodles

145 calories of Egg Noodles, enriched, (1 cup)

66 calories of Elk Meat, (1.60 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

15 calories of Corn Starch, (0.03 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))

7 calories of Beef broth, bouillon, consomme, (0.40 cup)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

1 calories of Garlic, (0.30 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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