Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.2
Total Fat 10.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 124.6 mg
Sodium 244.3 mg
Potassium 305.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 21.8 g
Vitamin A 3.1 %
Vitamin B-12 11.0 %
Vitamin B-6 4.7 %
Vitamin C 2.2 %
Vitamin D 1.6 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 2.4 %
Folate 4.9 %
Iron 16.9 %
Magnesium 2.6 %
Manganese 5.8 %
Niacin 8.3 %
Pantothenic Acid 3.0 %
Phosphorus 7.0 %
Riboflavin 8.9 %
Selenium 14.1 %
Thiamin 7.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Good Ol' Venison and Beef Meatloaf

View the full Good Ol' Venison and Beef Meatloaf Recipe & Instructions
Submitted by: FLICMOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Good Ol' Venison and Beef Meatloaf

106 calories of Venison, ground, (2 oz)

56 calories of Ground beef, lean, (0.75 oz)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Hunt's Ketchup, (0.50 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Parsley, (0.75 sprigs)

0 calories of Basil, (0.38 leaves)

0 calories of Thyme, fresh, (0.06 tsp)


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