Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 301.0 mg |
| Potassium | 133.2 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 1.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 3.7 % |
| Folate | 0.8 % |
| Iron | 0.7 % |
| Magnesium | 2.1 % |
| Manganese | 2.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 2.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice Baked Potato Innards
View the full Twice Baked Potato Innards Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice Baked Potato Innards
32 calories of Baked Potato (baked potatoes), (0.28 cup)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
6 calories of Philadelphia Whipped Cream Cheese, plain, (0.22 tbsp)
4 calories of Daisy Light Sour Cream, (0.22 tbsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Twice Baked Potato Innards
32 calories of Baked Potato (baked potatoes), (0.28 cup)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
6 calories of Philadelphia Whipped Cream Cheese, plain, (0.22 tbsp)
4 calories of Daisy Light Sour Cream, (0.22 tbsp)
0 calories of Salt, (0.11 tsp)
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