Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 51.8
Total Fat 1.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 301.0 mg
Potassium 133.2 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 1.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 3.7 %
Folate 0.8 %
Iron 0.7 %
Magnesium 2.1 %
Manganese 2.8 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 1.7 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 2.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potato Innards

View the full Twice Baked Potato Innards Recipe & Instructions
Submitted by: CD4291138

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potato Innards

32 calories of Baked Potato (baked potatoes), (0.28 cup)

10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)

6 calories of Philadelphia Whipped Cream Cheese, plain, (0.22 tbsp)

4 calories of Daisy Light Sour Cream, (0.22 tbsp)

0 calories of Salt, (0.11 tsp)


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