Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 226.6 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 237.9 mg |
Potassium | 8.3 mg |
Total Carbohydrate | 45.7 g |
Dietary Fiber | 5.2 g |
Sugars | 4.9 g |
Protein | 14.2 g |
Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 1.0 % |
Vitamin D | 8.3 % |
Vitamin E | 0.0 % |
Calcium | 51.8 % |
Copper | 0.4 % |
Folate | 31.7 % |
Iron | 9.7 % |
Magnesium | 0.4 % |
Manganese | 1.8 % |
Niacin | 14.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 14.0 % |
Selenium | 2.5 % |
Thiamin | 32.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melty Macaroni & Cheese!
View the full Melty Macaroni & Cheese! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melty Macaroni & Cheese!
150 calories of ronzoni - smart taste elbows, (1.67 oz)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
26 calories of Skim Milk, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.04 tsp)
Calories per serving of Melty Macaroni & Cheese!
150 calories of ronzoni - smart taste elbows, (1.67 oz)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
26 calories of Skim Milk, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.04 tsp)
Calories in Similar Recipes
- The title says it all. This is a great way to make Mac&Cheese without having "powder" cheese.