Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 237.9 mg |
| Potassium | 8.3 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.9 g |
| Protein | 14.2 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.0 % |
| Calcium | 51.8 % |
| Copper | 0.4 % |
| Folate | 31.7 % |
| Iron | 9.7 % |
| Magnesium | 0.4 % |
| Manganese | 1.8 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 14.0 % |
| Selenium | 2.5 % |
| Thiamin | 32.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melty Macaroni & Cheese!
View the full Melty Macaroni & Cheese! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melty Macaroni & Cheese!
150 calories of ronzoni - smart taste elbows, (1.67 oz)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
26 calories of Skim Milk, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.04 tsp)
Calories per serving of Melty Macaroni & Cheese!
150 calories of ronzoni - smart taste elbows, (1.67 oz)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
26 calories of Skim Milk, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.04 tsp)
Calories in Similar Recipes
- The title says it all. This is a great way to make Mac&Cheese without having "powder" cheese.