Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 64.5 mg |
| Sodium | 90.5 mg |
| Potassium | 395.0 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 17.4 g |
| Protein | 7.6 g |
| Vitamin A | 261.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.8 % |
| Vitamin D | 15.8 % |
| Vitamin E | 4.3 % |
| Calcium | 17.9 % |
| Copper | 4.8 % |
| Folate | 6.9 % |
| Iron | 9.1 % |
| Magnesium | 5.1 % |
| Manganese | 10.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 7.5 % |
| Selenium | 3.1 % |
| Thiamin | 4.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Squares, no sugar added, low fat
View the full Pumpkin Pie Squares, no sugar added, low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Squares, no sugar added, low fat
40 calories of Milk, powder, 1/3 cup dry, (0.50 serving)
27 calories of Pumpkin, canned, without salt, (0.33 cup)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Flour, white, (0.04 cup)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Apple Pie Spice, Penseys, 1/4 tsp, (0.17 serving)
0 calories of Allspice, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
Calories per serving of Pumpkin Pie Squares, no sugar added, low fat
40 calories of Milk, powder, 1/3 cup dry, (0.50 serving)
27 calories of Pumpkin, canned, without salt, (0.33 cup)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Flour, white, (0.04 cup)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Apple Pie Spice, Penseys, 1/4 tsp, (0.17 serving)
0 calories of Allspice, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)