Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 47.7 mg |
| Sodium | 584.0 mg |
| Potassium | 321.1 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 18.8 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 40.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.5 % |
| Calcium | 4.0 % |
| Copper | 13.1 % |
| Folate | 7.9 % |
| Iron | 15.3 % |
| Magnesium | 7.0 % |
| Manganese | 11.2 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 16.9 % |
| Riboflavin | 13.8 % |
| Selenium | 34.6 % |
| Thiamin | 11.1 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken or Turkey Ala King
View the full Chicken or Turkey Ala King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken or Turkey Ala King
99 calories of Turkey (dark meat), (0.38 cup, chopped or diced)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
28 calories of Peas, frozen, (0.13 package (10 oz))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Chicken or Turkey Ala King
99 calories of Turkey (dark meat), (0.38 cup, chopped or diced)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
28 calories of Peas, frozen, (0.13 package (10 oz))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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