Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 109.8
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 201.1 mg
Potassium 18.7 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.1 g
Sugars 4.9 g
Protein 4.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.7 %
Copper 0.5 %
Folate 0.4 %
Iron 0.5 %
Magnesium 0.4 %
Manganese 1.9 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Yogurt Muffin

View the full Blueberry Yogurt Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Yogurt Muffin

69 calories of Whole Wheat Flour, (0.17 cup)

12 calories of Oikos Organic Greek Yogurt, Vanilla, (0.67 oz)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

10 calories of Grapeseed Oil, (0.08 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Splenda Brown Sugar Blend, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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