Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 22.7
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.7 mg
Sodium 205.5 mg
Potassium 52.6 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 3.1 g
Vitamin A 4.3 %
Vitamin B-12 2.4 %
Vitamin B-6 1.0 %
Vitamin C 0.8 %
Vitamin D 1.0 %
Vitamin E 0.1 %
Calcium 5.0 %
Copper 0.7 %
Folate 2.0 %
Iron 0.6 %
Magnesium 1.0 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 9.3 %
Riboflavin 2.8 %
Selenium 1.8 %
Thiamin 1.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Garlic-Herb Dip

View the full Creamy Garlic-Herb Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Garlic-Herb Dip

18 calories of Cream Cheese, Fat Free, (18.90 grams)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Fresh Chives, (0.08 tbsp chopped)

0 calories of Pepper, black, (0.17 dash)

0 calories of Lemon Rind, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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