Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 123.3 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 4.8 mg |
Potassium | 7.3 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 2.7 g |
Sugars | 6.3 g |
Protein | 2.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.3 % |
Magnesium | 0.0 % |
Manganese | 1.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bare Naked Granola Bars
View the full Bare Naked Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bare Naked Granola Bars
95 calories of Bare Naked Fruit & Nut Granola, (0.17 serving)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
1 calories of Egg white, large, (0.08 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of Bare Naked Granola Bars
95 calories of Bare Naked Fruit & Nut Granola, (0.17 serving)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
1 calories of Egg white, large, (0.08 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)