Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 5.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 23.6 mg
Sodium 247.9 mg
Potassium 94.6 mg
Total Carbohydrate 26.3 g
Dietary Fiber 4.5 g
Sugars 6.8 g
Protein 4.5 g
Vitamin A 87.8 %
Vitamin B-12 1.0 %
Vitamin B-6 5.1 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 3.8 %
Calcium 2.5 %
Copper 2.4 %
Folate 7.2 %
Iron 5.3 %
Magnesium 2.9 %
Manganese 14.9 %
Niacin 2.7 %
Pantothenic Acid 6.9 %
Phosphorus 4.2 %
Riboflavin 8.4 %
Selenium 3.9 %
Thiamin 3.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumkin pie

View the full pumkin pie Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumkin pie

71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")

53 calories of Pumpkin Pie Mix, canned, (0.19 cup)

27 calories of carnation milk (fat free evap) 370ml =1 can= 1 serving, (0.11 serving)

8 calories of Egg, fresh, whole, raw, (0.11 large)


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