Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 467.5
Total Fat 19.1 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.7 g
Cholesterol 78.6 mg
Sodium 549.6 mg
Potassium 384.0 mg
Total Carbohydrate 45.4 g
Dietary Fiber 2.7 g
Sugars 0.6 g
Protein 22.1 g
Vitamin A 11.7 %
Vitamin B-12 6.7 %
Vitamin B-6 13.4 %
Vitamin C 56.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 19.9 %
Copper 12.6 %
Folate 26.4 %
Iron 17.0 %
Magnesium 10.0 %
Manganese 18.6 %
Niacin 29.3 %
Pantothenic Acid 14.0 %
Phosphorus 24.8 %
Riboflavin 25.8 %
Selenium 36.5 %
Thiamin 30.5 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sour Cream Enchilada

View the full Chicken Sour Cream Enchilada Recipe & Instructions
Submitted by: MELRAE2
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sour Cream Enchilada

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

95 calories of Sour Cream, reduced fat, (0.29 cup)

63 calories of Chicken Drumstick, (0.86 drumstick, bone and skin removed)

48 calories of Sargento Fancy 4 Cheese Mexican, (0.11 cup)

25 calories of Hunt's petite diced tomatoes, (1 serving)

4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)


No nutrition or calorie comments found.