Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.5 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 78.6 mg |
| Sodium | 549.6 mg |
| Potassium | 384.0 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.6 g |
| Protein | 22.1 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 56.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 19.9 % |
| Copper | 12.6 % |
| Folate | 26.4 % |
| Iron | 17.0 % |
| Magnesium | 10.0 % |
| Manganese | 18.6 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 24.8 % |
| Riboflavin | 25.8 % |
| Selenium | 36.5 % |
| Thiamin | 30.5 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sour Cream Enchilada
View the full Chicken Sour Cream Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sour Cream Enchilada
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
95 calories of Sour Cream, reduced fat, (0.29 cup)
63 calories of Chicken Drumstick, (0.86 drumstick, bone and skin removed)
48 calories of Sargento Fancy 4 Cheese Mexican, (0.11 cup)
25 calories of Hunt's petite diced tomatoes, (1 serving)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
Calories per serving of Chicken Sour Cream Enchilada
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
95 calories of Sour Cream, reduced fat, (0.29 cup)
63 calories of Chicken Drumstick, (0.86 drumstick, bone and skin removed)
48 calories of Sargento Fancy 4 Cheese Mexican, (0.11 cup)
25 calories of Hunt's petite diced tomatoes, (1 serving)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
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