Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 239.5
Total Fat 18.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 62.6 mg
Potassium 236.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.0 g
Vitamin A 0.0 %
Vitamin B-12 35.4 %
Vitamin B-6 11.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 3.3 %
Folate 1.8 %
Iron 8.9 %
Magnesium 4.1 %
Manganese 0.7 %
Niacin 20.5 %
Pantothenic Acid 3.4 %
Phosphorus 12.3 %
Riboflavin 11.2 %
Selenium 20.3 %
Thiamin 3.0 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jen's Hamburger Vegetable Soup

View the full Jen's Hamburger Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jen's Hamburger Vegetable Soup

240 calories of Ground beef, lean, (3.20 oz)


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