Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 190.1 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 73.0 mg |
Sodium | 318.0 mg |
Potassium | 441.8 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 22.4 g |
Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.6 % |
Copper | 1.0 % |
Folate | 0.9 % |
Iron | 1.2 % |
Magnesium | 1.2 % |
Manganese | 2.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.8 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Pork Chops with veggies
View the full Slow Cooked Pork Chops with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Pork Chops with veggies
178 calories of Bone-in Pork chop, (4 oz)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of 100 % fat free Chicken Broth 33% less sodium, (0.08 cup)
1 calories of Paprika, (0.04 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of worstershire sauce, (0.08 serving)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Slow Cooked Pork Chops with veggies
178 calories of Bone-in Pork chop, (4 oz)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of 100 % fat free Chicken Broth 33% less sodium, (0.08 cup)
1 calories of Paprika, (0.04 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of worstershire sauce, (0.08 serving)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.08 tsp)