Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 10.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 39.1 mg
Sodium 66.0 mg
Potassium 552.7 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.9 g
Sugars 2.1 g
Protein 12.2 g
Vitamin A 68.2 %
Vitamin B-12 19.5 %
Vitamin B-6 15.7 %
Vitamin C 42.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.8 %
Copper 6.0 %
Folate 11.9 %
Iron 9.8 %
Magnesium 9.1 %
Manganese 12.8 %
Niacin 16.4 %
Pantothenic Acid 4.6 %
Phosphorus 12.9 %
Riboflavin 13.0 %
Selenium 12.3 %
Thiamin 7.3 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nancy's Albondigas

View the full Nancy's Albondigas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nancy's Albondigas

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

10 calories of Carrots, raw, (0.38 medium)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))


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