Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 8.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 65.7 mg
Sodium 1,002.1 mg
Potassium 514.8 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.3 g
Sugars 3.0 g
Protein 31.1 g
Vitamin A 110.6 %
Vitamin B-12 7.2 %
Vitamin B-6 36.3 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.9 %
Copper 7.3 %
Folate 8.9 %
Iron 13.3 %
Magnesium 14.3 %
Manganese 14.0 %
Niacin 70.1 %
Pantothenic Acid 11.0 %
Phosphorus 28.5 %
Riboflavin 11.5 %
Selenium 29.4 %
Thiamin 13.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen chicken and noodles

View the full Ramen chicken and noodles Recipe & Instructions
Submitted by: PGHEMT257
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen chicken and noodles

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

69 calories of Mixed Vegetables, frozen, (0.38 package (10 oz))

48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Kikkoman Stir-fry Sauce, (1 tbsp)


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