Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.1
Total Fat 8.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.6 g
Cholesterol 9.0 mg
Sodium 382.6 mg
Potassium 124.0 mg
Total Carbohydrate 34.6 g
Dietary Fiber 0.7 g
Sugars 27.5 g
Protein 2.7 g
Vitamin A 3.2 %
Vitamin B-12 4.2 %
Vitamin B-6 1.9 %
Vitamin C 0.7 %
Vitamin D 6.6 %
Vitamin E 1.8 %
Calcium 7.9 %
Copper 4.5 %
Folate 1.2 %
Iron 1.4 %
Magnesium 3.7 %
Manganese 16.7 %
Niacin 0.7 %
Pantothenic Acid 2.7 %
Phosphorus 7.8 %
Riboflavin 6.4 %
Selenium 2.9 %
Thiamin 4.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin pudding Mousse w/ praline topping,

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin pudding Mousse w/ praline topping,

90 calories of Jello pumpkin spice instant pudding (1/4 pkg), no milk, (1 serving)

48 calories of Pecans, (6.88 grams)

23 calories of Wegmans Fat Free Whipped Topping, (3.13 tbsp)

19 calories of Milk, 3.25%, (0.13 cup)

18 calories of Butter, salted, (2.50 grams)

17 calories of Brown Sugar, Dark (Domino), (1.13 tsp)

11 calories of Milk, nonfat, (0.13 cup)

0 calories of Cinnamon, ground, (0.06 tsp)


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