Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 334.4
Total Fat 24.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.4 g
Cholesterol 64.1 mg
Sodium 128.2 mg
Potassium 851.3 mg
Total Carbohydrate 10.0 g
Dietary Fiber 7.1 g
Sugars 0.8 g
Protein 22.0 g
Vitamin A 16.9 %
Vitamin B-12 7.7 %
Vitamin B-6 43.4 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 6.1 %
Copper 11.2 %
Folate 21.7 %
Iron 10.2 %
Magnesium 16.8 %
Manganese 8.4 %
Niacin 42.3 %
Pantothenic Acid 19.2 %
Phosphorus 22.3 %
Riboflavin 13.0 %
Selenium 39.4 %
Thiamin 24.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Rolls minus the Sushi Rice

View the full Tuna Rolls minus the Sushi Rice Recipe & Instructions
Submitted by: LEGOS2STILETTOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Rolls minus the Sushi Rice

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

97 calories of Cream Cheese, (1 oz)

79 calories of Yellowfin Tuna (fish), (2 oz)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

4 calories of Cucumber (peeled), (0.30 cup, sliced)


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